One click to get moving
No routines, no equipment — just one achievable step at a time.
It's fitness made simple, so you can make progress without friction.
How it works
Generate an exercise
Just tap the button when you've got a moment.
Do the exercise
Simple challenges tailored to your fitness level.
Track your progress
Unlock achievements and build momentum.
Why it works
No scheduling — workout when you choose
Minimal effort to get started
Fresh prompts every time
Motivation through achievements
Perfect for 2–5 minute breaks
Do it anywhere, anytime
FAQs
Absolutely! Our exercises are designed to be achievable for all fitness levels, whether you're a complete beginner or a fitness enthusiast. Every exercise comes with a detailed guide and video for beginners.
Each exercise takes only 1-2 minutes, but can be increased - making it perfect for even the busiest days.
No! Our core exercises are bodyweight-based, so you don’t need any gear.
Yes, you can select your exercise and rep preferences, and we'll tailor the activities to suit your needs.
That’s up to you! You can use it daily, a few times a week, or whenever you have a moment to spare.
No problem! Fitness is about progress, not perfection. Just get back to it when you’re ready.
Yes! You can see a complete log of your activities in your profile.
Progress is a click away.
Get started