Ever had one of those days where you realize you haven’t moved in hours? Sitting at your desk, scrolling on your phone, maybe telling yourself “I should probably do something.”

I had that exact moment during a long stretch of working from home—and that’s when the idea for this app clicked.

I wanted something simple that actually helps you get moving, without the whole “fitness influencer” vibe or a massive routine to follow.

Just one quick prompt you can act on. A little reminder that something is always better than nothing.

This is for anyone working from home, deep in a gaming session, or just feeling a bit stuck. The goal isn’t to overhaul your life—it’s to build momentum. Tiny steps, done often, can snowball into real change.

It’s free to use, with a few extra perks if you go premium—but at its core, this is about helping people feel better, get stronger, and stay consistent.

Appreciate you checking this out.